I am sick of this. I keep getting sickening flashes of panic and anxiety attacks. Now I am going through a severe one. This is so ridiculous I am rocking back and forth and I need some sort of pressure anything to relieve this.
It's totally not fair guys.
No, it's not fair. (((()))) Big hugs. I hope it's passed by now.
ReplyDeleteTry head massages. Put your hands up to your forehead, press firmly, let your hands slowly slide up, around your head, and when you reach your neck, rub the muscles deeply. Repeat. And repeat. That should help.
ReplyDelete